To create healing spaces where individuals rediscover inner balance, emotional resilience and spiritual belonging through mindfulness, holistic practices, and community education.
A world where emotional and mental well-being are accessible to all — where restoration becomes learning, and learning becomes transformation.
Mindfulness and meditation sessions
Stress recovery and emotional wellness workshops
Sound-based healing + breath and somatic awareness
Creative expression through art and movement
Six month signature program: Awakening through Healing and Conscious Education
Scholarships and sliding-scale access; cost is never a barrier
Adults and youths experiencing burnout, emotional fatigue, grief, or trauma
Those lacking access to holistic care
Individuals seeking spiritual reconnection and belonging
Community members facing isolation or limited access to care
Our impact focus:
Expand free and low-cost access to wellness resources
Strengthen community emotional well-being
Build a sustainable support model rooted in inclusivity
Track what works to continually improve services
Natasha Sumner, MBA, BSEE
Author & Spiritual Wellness Educator
Natasha blends structure with soulful healing — integrating her background in Engineering and business with decades in spiritual study. With expansive experience leading complex programs in corporate and community settings, she bridges the worlds of science and spirit to create accessible pathways to healing and transformation.
Her work is grounded in the belief that emotional, physical, and spiritual well-being are interconnected — and that when these systems come into harmony, a person’s true potential becomes unmistakably clear. As the author of Accept Who You Are: And Witness Your Reality Transform and the founder of Ascend5D, Natasha guides individuals to release limiting patterns, reconnect with inner truth, and rise into emotional stability and empowerment.
We'd love to connect with you for partnerships, program inquiries, or support. We welcome collaboration with local nonprofits, wellness educators, schools, and wellness facilities. Etherea Sanctuary is an approved 501(c)(3) nonprofit organization.